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Baked Red Peppers Stuffed with Egg Whites & Veggies

  • katherineallen4
  • Dec 6, 2015
  • 1 min read

These were so delicious and easy to make! Low calorie, low carb, and high protein.

Ingredients (for two halves):

  • 1 Red Pepper (try and get one that is symmetrical so it lays flat on your baking tray

  • ½ cup baby spinach

  • Some kale

  • Some broccoli florets

  • Some diced red onion

  • About ½ cup carton egg whites

Directions:

  1. Preheat the oven to 375

  2. Core the pepper and take out the seeds and cut it in half

  3. Lay the halves on a greased and lined baking sheet

  4. Cut up your veggies and disperse them in the peppers

  5. Fill the peppers with egg whites

  6. Sprinkle with desired seasonings

  7. Bake for 40 minutes or until the eggs are cooked

 
 
 

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