

Avocado Chicken Wrap
I used a low carb tortilla which you can get here . They’re amazing and it’s shocking how few net carbs they have! If you’re watching...


Fully Loaded Baked Sweet Potato
I filled this with rosemary and garlic seasoned mushrooms, spinach, tempeh, quinoa and sundried tomatos and topped it with a clean Greek...


Turkey Bacon Wrapped Asparagus
The turkey bacon gets really crunchy and they’re delicious! They’re high in protein and would be delicious at any meal or even as a...


Spinach and Ricotta Bourkas
I used wonton wrappers as opposed to pastry and they came out great! The ricotta is a lighter alternative to feta, and tastes delicious...


Portabella Mushroom Buns with Turkey & Kale
This was KILLER. Each one was only 74 calories, less than 1g of fat (0.6g), 8.5g carbs + 1.5g fibre = 7g net carbs, and 10g of protein....