Turkey Bacon-Wrapped Egg White Cups
I filled these with spinach and ricotta and oh my - they were so delicious! These are perfect as both a snack or a meal as they're easy...
Lemon Poppyseed Waffles with Lemon Ricotta
These waffles are a great way to make your breakfast feel and taste like dessert! How can you go wrong with dessert? Ingredients: ½ cup...
Epic Breakfast Sandwich
This was the best breakfast I’ve ever made and it’s filled with protein, healthy fats, and deliciousness!!I made this for my friend and...
Vanilla & Maple Cake Batter Pancakes
These were so delicious, and as some of you may know, were perfect for my sweet tooth! I love this recipe because they are low carb and...
Mint Chocolate Chip Smoothie
This healthy smoothie definitely satisfies any sweet tooth! Ingredients: 1 frozen banana .5 cup ice cubes .5 cup unsweetened chocolate...
Butt Exercises from Women's Health
I narrowed it down to my favourite ones, so you don't have to! Find the original Women's Health Post here MARCHING HIP RAISE Lie faceup...
Brett Cap's Lovehandle Workout
Lovehandles are definitely a tricky spot for most women! This workout is great at targetting your obliques, abdominals, and lovehandles....
Jen Jewell’s Arm Workout
I love this workout! I've been doing it recently on my arm days, and definitely feel sore afterwards. Find the full workout here Superset...
Turkey Bacon Wrapped Asparagus
The turkey bacon gets really crunchy and they’re delicious! They’re high in protein and would be delicious at any meal or even as a...
Spinach and Ricotta Bourkas
I used wonton wrappers as opposed to pastry and they came out great! The ricotta is a lighter alternative to feta, and tastes delicious...
